Explore ways to find a better version of you

01

Change guides

Access the library of change guide videos, these take you through practical tools that will help you to reshape your life and figure out how to be a better version of yourself.

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02

Individual coaching

Book an individual coaching session with Dr Myron, this will be a one hour session over video call. You will set goals at the beginning of the session and discuss what you wish to acheive.

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03

Development sessions

Book a series of 6 coaching sessions, the first session we will outline your goals for your development, we will discuss aims and set tasks for you to try out in between each session.

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04

Read the blog

Follow the substack blog for reflections on managing a busy life, with psychological tips and expertise for how you can think differently about your life.

dublin library

Consider what you want to do next, to think, to read, to do or act on.

Find ways that fit your lifestyle and goals, however much time you have you can create a better you

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