{"id":87,"date":"2026-03-22T13:55:25","date_gmt":"2026-03-22T13:55:25","guid":{"rendered":"https:\/\/sandybrown-otter-936745.hostingersite.com\/offerings\/"},"modified":"2026-04-05T15:35:30","modified_gmt":"2026-04-05T15:35:30","slug":"offerings","status":"publish","type":"page","link":"https:\/\/drrowanmyron.com\/?page_id=87","title":{"rendered":"Offerings"},"content":{"rendered":"
\n\t\n
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\n\t\tExplore ways to find a better version of you\t<\/h1>\n\n<\/div>\n\n<\/div>\n\n\n
\n\t\n
\n\t\n
\n\t\n\t
\n\t\t01\t<\/div>\n\n\n\t

\n\t\tChange guides\t<\/h2>\n\n\n\t

\n\t\tAccess the library of change guide videos, these take you through practical tools that will help you to reshape your life and figure out how to be a better version of yourself.\t<\/p>\n\n<\/div>\n\n\n

\n\t\n\n
\"barnes<\/a><\/figure>\n\n<\/div>\n\n<\/div>\n\n\n
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\n\t\t02\t<\/div>\n\n\n\t

\n\t\tIndividual coaching\t<\/h2>\n\n\n\t

\n\t\tBook an individual coaching session with Dr Myron, this will be a one hour session over video call. You will set goals at the beginning of the session and discuss what you wish to acheive.\t<\/p>\n\n<\/div>\n\n\n

\n\t\n\n
\"sunset<\/a><\/figure>\n\n<\/div>\n\n<\/div>\n\n\n
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\n\t\n\t
\n\t\t03\t<\/div>\n\n\n\t

\n\t\tDevelopment sessions\t<\/h2>\n\n\n\t

\n\t\tBook a series of 6 coaching sessions, the first session we will outline your goals for your development, we will discuss aims and set tasks for you to try out in between each session. \t<\/p>\n\n<\/div>\n\n\n

\n\t\n\n
\"autumn<\/figure>\n\n<\/div>\n\n<\/div>\n\n\n
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\n\t\t04\t<\/div>\n\n\n\t

\n\t\tRead the blog\t<\/h2>\n\n\n\t

\n\t\tFollow the substack blog for reflections on managing a busy life, with psychological tips and expertise for how you can think differently about your life.\t<\/p>\n\n<\/div>\n\n\n

\n\t\n\n
\"dublin<\/figure>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n
\n\t\n
\n\t\n\t

\n\t\tConsider what you want to do next, to think, to read, to do or act on.\t<\/h2>\n\n\n\t

\n\t\tFind ways that fit your lifestyle and goals, however much time you have you can create a better you\t<\/p>\n\n\n

\n\t\n\n
Find a way that works for you<\/div><\/a>\n\n<\/div>\n\n<\/div>\n\n<\/div>\n\n\n\n

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